As a middle school health teacher I've had the pleasure of learning how to teach about reproductive health. I truly LOVE it! It has opened my eyes to the challenges that many young teens face when it comes to understanding their body. Most teens want to to be educated, even though they seem shy or… Continue reading Reproductive Health – Five to Talk to Your Teens and Toddlers About It
Category: holistic health
3 Bathroom Items to Declutter – This Weekend
Towels How many do you really need? I have downsized ours to two towels per person. We generally hang dry them after a shower for a couple of uses and then toss them in the laundry basket. I also try to keep up with laundry and have found a routine of doing laundry that works… Continue reading 3 Bathroom Items to Declutter – This Weekend
1000 Hours Outside – How we are making it happen in 2023
1000 Hour Outside - Challenge Accepted! We are diving deep into the outdoors this year. We are 10 hours in, only 990 more to go! Even in these first few days we've faced our challenged. When I've asked Cyrus if he wants to go outside I was greeted with a "No". When we got out,… Continue reading 1000 Hours Outside – How we are making it happen in 2023
Our Holistic Health Journey – It started with our dogs!
Wow how life has changed the past few years. I've stepped into motherhood, learning more and more about the human body, and continued on this journey of natural healing and health. It sounds weird but this entire lifestyle began in the middle of the night, night after night, when our dog, Bolt, would wake us… Continue reading Our Holistic Health Journey – It started with our dogs!