How often do you feel overwhelmed, overstimulated, and can't shut of the noise (physical or mental)? Multiple times per day? Not often? What if I told you it is not your kids causing the overstimulation. That's actually not possible. A person cannot make you feel a certain way because the cool thing about our feelings,… Continue reading The real reason you might be overstimulated – its not because of your kids.

Let me guess, you're reading this and thinking about your to-do list, or what you are going to do as soon as you are done. Like many moms, and women in general, I have a running to-do list in my head. Sometimes it feels completely overwhelming. As an aspiring minimalist, this feels frustrating because I… Continue reading One Habit that Changed my Productivity